Sun Stories: Aishah – The Wages of Fear – Chapter 3

One study indicates that anywhere from 5–7% of the world population is affected by severe claustrophobia, but only a small percentage of these people receive some kind of treatment for the disorder.

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Our girl Aishah has severe claustrophobia. Let’s look at the science behind this disorder.

Claustrophobia is the fear of being enclosed in a small space or room and unable to escape. It can be triggered by many situations or stimuli, including elevators crowded to capacity, windowless rooms, small cars and even tight-necked clothing. It is typically classified as an anxiety disorder, which often results in panic attacks. The onset of claustrophobia has been attributed to many factors, including a reduction in the size of the amygdala, classical conditioning, or a genetic predisposition to fear small spaces.

One study indicates that anywhere from 5–7% of the world population is affected by severe claustrophobia, but only a small percentage of these people receive some kind of treatment for the disorder.

The term claustrophobia comes from Latin claustrum “a shut in place” and Greek φόβος, phóbos, “fear”.

Claustrophobia is typically thought to have two key symptoms: fear of restriction and fear of suffocation. A typical claustrophobic will fear restriction in at least one, if not several, of the following areas: small rooms, locked rooms, MRI or CAT scan apparatus, cars, airplanes, trains, tunnels, underwater caves, cellars, elevators and caves. Additionally, the fear of restriction can cause some claustrophobia to fear trivial matters such as sitting in a haircutter’s chair or waiting in line at a grocery store simply out of a fear of confinement to a single space. Another possible site for claustrophobic attacks is a dentist’s chair, particularly during dental surgery; in that scenario, the fear is not of pain, but of being confined.

Often, when confined to an area, claustrophobics begin to fear suffocation, believing that there may be a lack of air in the area to which they are confined.

Claustrophobia is the fear of having no escape, and being closed into a small space. It is typically classified as an anxiety disorder and often times results in a rather severe panic attack. It is also confused sometimes with Cleithrophobia (the fear of being trapped).

The fears of enclosed spaces is an irrational fear. Most claustrophobic people who find themselves in a room without windows consciously know that they aren’t in danger, yet these same people will be afraid, possibly terrified to the point of incapacitation, and many do not know why.

The amygdala is one of the smallest structures in the brain, but also one of the most powerful. The amygdala is needed for the conditioning of fear, or the creation of a fight-or-flight response. A fight-or-flight response is created when a stimulus is associated with a grievous situation. Cheng believes that a phobia’s roots are in this fight-or-flight response.

In generating a fight-or-flight response, the amygdala acts in the following way: The amygdala’s anterior nuclei associated with fear each other. Nuclei send out impulses to other nuclei, which influence respiratory rate, physical arousal, the release of adrenaline, blood pressure, heart rate, behavioral fear response, and defensive responses, which may include freezing up. These reactions constitute an ‘autonomic failure’ in a panic attack.

Amygdala
A study done by Fumi Hayano found that the right amygdala was smaller in patients who suffered from panic disorders. The reduction of size occurred in a structure known as the corticomedial nuclear group which the CE nucleus belongs to. This causes interference, which in turn causes abnormal reactions to aversive stimuli in those with panic disorders. In claustrophobic people, this translates as panicking or overreacting to a situation in which the person finds themselves physically confined.

Classical conditioning

Claustrophobia results as the mind comes to connect confinement with danger. It often comes as a consequence of a traumatic childhood experience, although the onset can come at any point in an individual’s life. Such an experience can occur multiple times, or only once, to make a permanent impression on the mind.[6] The majority of claustrophobic participants in an experiment done by Lars-Göran Öst reported that their phobia had been “acquired as a result of a conditioning experience.” In most cases, claustrophobia seems to be the result of past experiences.

Conditioning experiences

A few examples of common experiences that could result in the onset of claustrophobia in children (or adults) are as follows:

(All equally terrifying)
A child (or, less commonly, an adult) is shut into a pitch-black room and cannot find the door or the light-switch.
A child gets shut into a box.
A child is locked in a closet.
A child falls into a deep pool and cannot swim.
A child gets separated from their parents in a large crowd and gets lost.
A child sticks their head between the bars of a fence and then cannot get back out.
A child crawls into a hole and gets stuck, or cannot find their way back.
A child is left in their parent’s car, truck, or van.
A child is in a crowded area with no windows (a classroom, basement, etc.) and has run-ins with other people, or is put there as a means of punishment.

The term ‘past experiences’, according to one author, can extend to the moment of birth. In John A. Speyrer’s “Claustrophobia and the Fear of Death and Dying”, the reader is brought to the conclusion that claustrophobia’s high frequency is due to birth trauma, about which he says is “one of the most horrendous experiences we can have during our lifetime,” and it is in this helpless moment that the infant develops claustrophobia.

In an MRI, the patient is inserted into the tube.
Magnetic resonance imaging (MRI) can trigger claustrophobia. An MRI scan entails lying still for some time in a narrow tube. In a study involving claustrophobia and MRI, it was reported that 13% of patients experienced a panic attack during the procedure. The procedure has been linked not only to the triggering of ‘preexisting’ claustrophobia, but also to the onset of the condition in some people. Panic attacks experienced during the procedure can stop the person from adjusting to the situation, thereby perpetuating the fear.

Miners in small spaces

The conditions inside a mine
S.J. Rachman tells of an extreme example, citing the experience of 21 miners. These miners were trapped underground for 14 days, during which six of the miners died of suffocation. After their rescue, ten of the miners were studied for ten years. All but one were greatly affected by the experience, and six developed phobias to “confining or limiting situations.” The only miner who did not develop any noticeable symptoms was the one who acted as leader.[11]

Another factor that could cause the onset of claustrophobia is “information received.[7]” As Aureau Walding states in “Causes of Claustrophobia”, many people, especially children, learn who and what to fear by watching parents or peers. This method does not only apply to observing a teacher, but also observing victims. Vicarious classical conditioning also includes when a person sees another person exposed directly to an especially unpleasant situation.[12] This would be analogous to observing someone getting stuck in a tight space, suffocated, or any of the other examples that were listed above.

Prepared phobia

There is research that suggests that claustrophobia isn’t entirely a classically conditioned or learned phobia. It is not necessarily an inborn fear, but it is very likely what is called a prepared phobia. As Erin Gersley says in “Phobias: Causes and Treatments,” humans are genetically predisposed to become afraid of things that are dangerous to them. Claustrophobia may fall under this category because of its “wide distribution… early onset and seeming easy acquisition, and its non-cognitive features.[13]” The acquisition of claustrophobia may be part of a vestigial evolutionary survival mechanism,[5] a dormant fear of entrapment and/or suffocation that was once important for the survival of humanity and could be easily awakened at any time.[14] Hostile environments in the past would have made this kind of pre-programmed fear necessary, and so the human mind developed the capacity for “efficient fear conditioning to certain classes of dangerous stimuli”.

Rachman provides an argument for this theory in his article: “Phobias”. He agrees with the statement that phobias generally concern objects that constitute a direct threat to human survival, and that many of these phobias are quickly acquired because of an “inherited biological preparedness”.[15] This brings about a prepared phobia, which is not quite innate, but is widely and easily learned. As Rachman explains in the article: “The main features of prepared phobias are that they are very easily acquired, selective, stable, biologically significant, and probably [non-cognitive].” ‘Selective’ and ‘biologically significant’ mean that they only relate to things that directly threaten the health, safety, or survival of an individual. ‘Non-cognitive’ suggests that these fears are acquired unconsciously. Both factors point to the theory that claustrophobia is a prepared phobia that is already pre-programmed into the mind of a human being.

Separating the fear of restriction and fear of suffocation[edit]

Many experts who have studied claustrophobia claim that it consists of two separable components: fear of suffocation and fear of restriction. In an effort to fully prove this assertion, a study was conducted by three experts in order to clearly prove a difference. The study was conducted by issuing a questionnaire to 78 patients who received MRIs.

The data was compiled into a “fear scale” of sorts with separate subscales for suffocation and confinement. Theoretically, these subscales would be different if the contributing factors are indeed separate. The study was successful in proving that the symptoms are separate. Therefore, according to this study, in order to effectively combat claustrophobia, it is necessary to attack both of these underlying causes.

However, because this study only applied to people who were able to finish their MRI, those who were unable to complete the MRI were not included in the study. It is likely that many of these people dropped out because of a severe case of claustrophobia. Therefore, the absence of those who suffer the most from claustrophobia could have skewed these statistics.

A group of students attending the University of Texas at Austin were first given an initial diagnostic and then given a score between 1 and 5 based on their potential to have claustrophobia. Those who scored a 3 or higher were used in the study. The students were then asked how well they felt they could cope if forced to stay in a small chamber for an extended period of time. Concerns expressed in the questions asked were separated into suffocation concerns and entrapment concerns in order to distinguish between the two perceived causes of claustrophobia. The results of this study showed that the majority of students feared entrapment far more than suffocation. Because of this difference in type of fear, it can yet again be asserted that there is a clear difference in these two symptoms.

Cognitive therapy

Cognitive therapy is a widely accepted form of treatment for most anxiety disorders.[16] It is also thought to be particularly effective in combating disorders where the patient doesn’t actually fear a situation but, rather, fears what could result from being in such a situation.[16] The ultimate goal of cognitive therapy is to modify distorted thoughts or misconceptions associated with whatever is being feared; the theory is that modifying these thoughts will decrease anxiety and avoidance of certain situations.[16] For example, cognitive therapy would attempt to convince a claustrophobic patient that elevators are not dangerous but are, in fact, very useful in getting you where you would like to go faster. A study conducted by S.J. Rachman shows that cognitive therapy decreased fear and negative thoughts/connotations by an average of around 30% in claustrophobic patients tested, proving it to be a reasonably effective method.

 

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day at 8am &12pm  EST.

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Why Romantic Love Can’t Last Forever and How to Save Your Relationship When It’s Gone

cientists are adamant: our feelings and the logic of love development are tightly connected with biochemical processes in our bodies. Even if we wanted this amazing passionate feeling to last forever, our body wouldn’t be able to cope with it.

Beautiful Girl found out why the feeling of falling in love always fades away and how we can save our relationship when the hormonal cocktail stops working.

4. We experience euphoria when we fall in love.

Why Romantic Love Can’t Last Forever and How to Save Your Relationship When It’s Gone

Scientists think that the euphoria that is triggered by passion, has a lot in common with the feeling that addicts experience after taking another dose of their chosen drug. This is a conclusion made by neuroscientists Andreas Bartels and Semir Zeki from University College London.

This effect appears because the brain and adrenal glands produce the hormone noradrenaline. This same hormone is produced after cocaine or heroin intake. A person that is in love feels the need to meet their partner more and more because they want to experience that high.

3. When we fall in love, there is a hormonal cocktail in our body.

Why Romantic Love Can’t Last Forever and How to Save Your Relationship When It’s Gone

When we fall in love, several chemical processes in our brain occur that make us disregard our partner’s drawbacks. We also feel that our life is great only with our beloved and we depend on them emotionally. Hormones play a really important role here.

Oxytocin is responsible for emotional attachment and contributes to the deep emotional connection between partners. If the hypothalamus produces enough oxytocin, your stress levels decrease and the desire becomes even more intense.

Vasopressin is responsible for fidelity, a desire to take care of each other, and like oxytocin, emotional attachment.

Dopamine is the hormone of pleasure. Its production contributes to delightful and pleasant feelings. This hormone makes us feel high and it’s produced in great quantities when we eat or make love.

Serotonin is responsible for our ability to experience pleasure, it cheers us up, and improves the quality of our sexual life.

Cortisol is called the stress hormone and, according to several researchers, its levels are really high at the beginning of each relationship.

Our dependence on the chemistry of love grows stronger because of pheromones. Pheromones are produced by our body’s sweat glands (both men’s and women’s) and affect the receptors of the olfactory system.

This hormonal cocktail causes several physiological reactions like excessive sweating, rapid heartbeat, pupil dilation, sleep disorders, and loss of appetite.

2. Why can’t the feeling of falling in love last forever?

Why Romantic Love Can’t Last Forever and How to Save Your Relationship When It’s Gone

Biological rules are strict: our amorousness is just a fleeting chemical process that lasts for a maximum of 3 years.

During evolution, human beings needed it to survive. It would have been hard for our ancestors to take care of children, find food, and protect themselves if they were all alone. The feeling of falling in love helped couples stay together for the sake of their child’s survival. And as the child grew up, this feeling faded away.

In less than 3 years, nerve endings become almost insensitive to the production of these hormones. Also, the hormones themselves are produced in a much lower concentration. The brain function becomes stable, it starts working regularly, and hormones stop stimulating the couple’s emotional attachment.

1. Are all of our relationships doomed?

Why Romantic Love Can’t Last Forever and How to Save Your Relationship When It’s Gone

The period of falling in love is stressful for our body. A quiet rhythm is actually more effective for us. True love probably begins when the hormonal cocktail stops working.

Scientists have found that the attachment feeling that makes us live with our partner for a long period of time is related to oxytocin and vasopressin. The level of oxytocin rises when people hug, have sex, kiss, or just chat.

So here’s the conclusion: touches and tenderness are the best way to maintain long-term relationships. And don’t forget to keep up the ability to listen, express your gratitude, come to compromises, overcome conflicts, and move forward together.

Would you like the stupefying feeling of falling in love to last forever?

 

Why Romantic Love Can’t Last Forever and How to Save Your Relationship When It’s Gone

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day at 8am & 12pm EST.

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Andrea – 2014 – S&M Girl

“Hi Lorelei. Daddy’s just going to take this fat, drunk bitch back to his room and tie her up. Then you’re going to hear a lot of slapping and squishing sounds. You’re also going to hear Daddy say a bunch of really foul sexually degrading things to this woman, so you better put your ear buds in and crank that shit up.”

One night a couple of years ago, I was out with a friend of mine. We were having drinks outside at Misconduct at 15th & Locust. He was telling me a story about this girl he met on Tinder. Pure hookup. She comes over to his apartment. Sadly, she doesn’t look like her Tinder pics. Which is not good. That’s like seeing a photo of a car you want to buy in the Auto Trader and when you get to the lot to check out the car, it’s an older model and a little banged up and maybe even a bit more car than you saw in the photos.

But he was drunk and up for the foul deed. He said she was a thick girl but he went to town on her anyway. Like my tinder profile says: “If you don’t look like your photos, you’re going to buy me drinks until you do.” So he said it was good sex except for one thing. He didn’t like that she wanted him to spit on her and hit her. There’s nothing wrong with what two consenting adults do with each other behind closed doors. Especially if everyone’s on board with what’s happening. But he didn’t like it. Just not his thing.

He told me that he wasn’t comfortable with that situation. He said at that point no matter what he was into or what he would do, he couldn’t do that again.  It just wasn’t him. (He didn’t spit on her or hit her at all) At that time, back in the beginning of 2014, I had just come off a break up and told him to send Andrea pics of me. Because I was up for whatever she wanted dished out. The key here is when it comes to dominance, be firm…not mean. There’s a big difference. I would discipline and correct her if necessary. And remember, the submissive party is ALWAYS in control. They have the safe word and hold the power to cancel the fantasy at anytime. That’s the rules of S&M play.

Well, nothing came of it. Until earlier this year when she connected to me on LinkedIn. LinkedIn of all places! Can you imagine with all of the dating websites out there, LinkedIn brings me the crazy S&M chick? So we chatted and did some texting. She wanted me to text her all of the things I was going to do to her, so I did. I have a pretty good imagination. She said she was getting really turned on and that we should meet.

I set it up that we should meet at the Ranstead Room. It’s just a good spot normally to hideout with somebody. I get there and I’m just chilling with a drink. She arrives shortly thereafter. My friend was right about her. In her Tinder pics she looks really hot, but in real life she is a lot bigger, and what was with that low tranny voice? Not good. I just wasn’t feeling it. I would have to drink a LOT of cocktails for Andrea to start to resemble her profile pics on Tinder. So I figured what the hell, I was already here and the drinks were flowing. She wasn’t that hot but at least I was someplace where nobody knew me.

Then the manager from the restaurant where my daughter works suddenly comes through the door and walks right up to me and says hello using my name.

Now I’m made. He can see who I’m with and now everybody there knows my name.

Andrea starts telling me about her life. She hates her job and wants to leave Philly. (Probably a good idea for us all.) She was seeing some crazy drug dealer loser guy. He’s suicidal, and does tons of coke. It’s bad, and she’s not much better.  I always thought if you did a bunch of cocaine you were skinny. Certainly not the case here.

After awhile we’re getting pretty tipsy. We went outside for a cigarette. She was on me like a northern pike hitting the bait. So I’m making out with her and people are walking by on Ranstead and she just pulls her boobs out. She’s losing her shit. She wants to take me back behind the building and give me a blowjob.

Yea. Great. I’ll just go stand behind my daughter’s manager’s Mercedes-Benz and you can give me oral. What if he walks outside and sees that shit? That’s not going to be good for me or anybody. Now, if this was Los Angeles and it was 1982, yea I’d be down for that, but not now. That’s gross. Sure, I’m flattered that she’s turned on enough from my words and the alcohol to want to blow me in a filthy alley, but no. Just no. I don’t roll like that.

She’s drunk. We go back inside and we’re in the vestibule and all sorts of things are happening with lips and fingers. If somebody comes through either door, we’re going to jail. So after that brief encounter, we go back inside. I kind of want to go home. In the right environment, some S&M play could be fun with her, but I’m just not getting a good vibe from her in this moment. She’s calling me daddy and all that shit. She says she loves older men, etc. I tell her I have an early sales meeting in the morning that I have to travel to so we should wrap it up. (A bold-faced lie)

She wants to go back to my place and have sex. Great idea. I can see it now. Me walking through the door to my apartment with Andrea and my daughter sitting on the sofa.

“Hi Lorelei. Daddy’s just going to take this fat, drunk bitch back to his room and tie her up. Then you’re going to hear a lot of slapping and squishing sounds. You’re also going to hear Daddy say a bunch of really foul sexually degrading things to this woman, so you better put your ear buds in and crank that shit up.”

No. Not happening. We pay the bill, and we walk over to 18th Street. I hail her a taxi and send her on her way. I was actually relieved when she was gone.

If somebody I met and was in a relationship wanted to experiment with some things, I’d be down with that, but Andrea just isn’t that person.

Update! She appeared at the salon tonight for a tan before she goes to L.A!

She’s leaving Philly for good!

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish Monday through Friday at 8am EST.

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Miscellaneous Stories: 24 Hours Off From Everything And My Survival

“I hear the sweet hiss of the cold bottle of ginger ale open and take a sweet sip. After you’ve been as sick as I’ve been for the last 11 hours the taste is exquisite. It is as if I’ve returned from a horrendous bloody battle in a desert of puke and shit and now I have the honor to sup ginger ale from the breasts of Aphrodite herself.

Disclosure: I know plenty of people who can’t handle anything that has to deal with bodily functions especially when it has to do with waste disposal associated with illness. My family has always referred to this as toilet humor and sadly it normally comes up at mealtime.  Like everything else here, this is a true story. I can’t make this stuff up.

You’ve been warned.

I woke up the other day like any other day. It was warm outside and I was looking forward to doing some work, and then going to visit my friend, Prova at her bar. (Prova – 2015 to Present – Glow of the Sun) I just wanted to sip a beer and have some snacks with her and my buddy Church. I’d be happy to see her lovely face and chat with them both.

I have a deadly immune system, and rarely ever get the common cold that everybody gets every year. My vessel is an inhospitable place for disease. I suppose you could call it one of my “superpowers.” Another one of my “superpowers” is having the ability of turning alcohol into regret. (But you  will read those superhero stories in other posts on this blog)

I’ve suffered with stomach disorders ever since I was a kid. It’s not a big deal. It’s just my biology. So, I wake up on a Monday, and just chill for a bit. I post a pic for Phicklephilly on Instagram to let everybody know what’s story is publishing that day.  I have a bottle of water next to the bed on the night stand. I take a few swigs from it like I do everyday.

After a bit I feel the urge that I have to go. That’s pretty normal for most people. Start your day with a movement. Hop in the shower and start your day with an empty colon. But this suddenly feels different. I have some cramping that has appeared out of nowhere. It’s as if whatever is about to happen, or whatever evil spirit that has taken up residence in my body has been awakened along with me.

I head into my bathroom and take a seat.  There is a sudden rush of diarrhea. Now this doesn’t make me panic. Because it could be just my biology that I’ve had for the last half a century, or whatever the hell I ate and drank last night at the bar. As we all know that if you mix Mexican food with beer and tequila, you realize you’ve discovered the formula for rocket fuel.

But I didn’t do that last night. I had dinner with Church (See: Church – 2012 to present –  Brand Ambassador) and 2 beers. I finish and go back to my bed for a few minutes just to contemplate the day. I’m a morning man, (ask the ladies) and I like to get up early and start my day with plenty of time to plan.

Now I’m feeling some cramping that is occurring not in my intestines but in my stomach. I feel the uneasiness of this because 30 minutes ago I felt fine.

But the beast has awakened.

I head back into the bathroom and again take a seat. Maybe I wasn’t done. Maybe it’s just middle age. But I soon realize as another rush of yellow tide bursts through the dam of my ass into the bowl, something is wrong. Very wrong.

I feel hot and cold. I’m starting to sweat. My breath comes in short gasps of ragged illness. I feel a wave of nausea wash over me. My ass is on fire. My mind is racing. Is this food poisoning?

I open the medicine cabinet and look for some sort of anti diarrheal and finally find a bottle of kaopectate. It says to take 30ml of it to stop diarrhea and make you less nauseous. Cool. I shake the bottle and crack open the crusty lid and do a good shot of it. It said it was peppermint flavored but I didn’t get that flavor in the finish.

I sit back down and more of the same foul brown water spraying from my dirt chute happens. I’m suddenly feeling worse instead of better and I look again at the bottle of kaopectate I just did a shot from. I see the expiration date… 4/2014.

Oh fuck. I just drank some 3-year-old expired shit. Oh nooooo….

With no time to stand, wipe or even turn around, I catapult off the bowl to the tub. My chest hits the cold porcelain and a Technicolor yawn gushes from my mouth like a river of evil.  I didn’t realize I had drunk so much water this morning, because my stomach should have been empty since last night. But there was more that came forth.

Everybody hates the feeling of throwing up. But the worst part is right before it happens when you don’t want it to happen.  Once it hits it’s awful because stuff is supposed to go in that orifice that tastes good or belongs to someone you love.  Not blast out in a foul-smelling geyser of filth. As it’s happening, there is the retch. That’s the trigger to open the flood gates. You have to gauge your breathing so it doesn’t go through your nose. Because once that hell train leaves the station, there’s no stopping it. So there I am on my knees with my shorts around my ankles, a foul yellow liquid running down my leg, and me blasting a second burst into the tub of all places. I’m retching and seeing the contents of my stomach pour forth. I reach to the left and grasp the cold water faucet and turn it on. I take some cold water in my hand and rub it on my face. I read once that cool water on the face calms you down. Apparently it works on everyone.

I give one last heave and I can feel that I’m done. I see these orange chunks in the mess that look like bits of carrots. I’m thinking, when the fuck did I have carrots? The I realize they are bits of sweet potato fries that I ate last night at the Wrap Shack with Church. I pull the shower control upwards and the shower comes on to wash away the dinner that I’ve have the horror of revisiting.

The cool porcelain feels good on my chest. Have you ever noticed that? That cool stone feels good against your sad sick face. I get to my feet and grab some toilet paper and wipe my soaked ass and legs. I pull my drawers up and stumble back to my bed and get under the covers. I check the time. Whenever you have a virus like this you should always check when and how often you get the Hershey squirts and when you get to drive the porcelain bus.

I am sick. I need some sort of comfort, but I can’t eat or drink anything for fear of purging it all up again. So I start watching my favorite show on Netflix on my phone in my bed. Some old episodes of Mystery Science Theater are in order. The nostalgia and laughs will get me through this.

I was back and forth to the bathroom every 20 minutes for number 2. I felt like I was a flesh water balloon that was just emptying the contents of my entire ascending, traversing, and descending colon. I couldn’t imagine where that much liquid was coming from. It was if I was just being completely emptied out.

Each time it would be as if I was an attachment to some backyard hose and the liquid would just shoot out of me like it was a giant urethra. It was if I had become a human bilge pump for a day. Just awful.

The shits intermittently happened every 20 minutes to a half hour. This went on for a few hours. Whatever the hell was in these foul anal waters was burning my ass. I mean not a burning sensation on the way out. Then it was just a rush of yellowish fluid.  but once you touched the toilet paper to your sweet star fruit, there was this searing pain that would literally make me cry out in pain. It didn’t feel like the pillow soft joy of cottonelle. It felt like someone had set some sandpaper on fire and then swabbed out my tender balloon knot with that flaming nightmare.  Wiping my nether regions was worse than the constant shitting and the throwing up combined.

I hoped I wouldn’t puke again. I had put out so much glorious regurgitation I couldn’t imagine there could be anymore. But 1:35pm rolls around and I can feel the familiar, fear and hot and cold sweats the come with the return of the puke alien. I’m in bed, and I’m like, oh fuck…not again. How can I give anymore after I’ve already painted the bowl so many times with my flaming brown mosaic.

I head back in to the bathroom. I’ve hit the bowl so many times the seat is still warm. I take a seat and let go of another hose down of the potty. While this is happening I go back to and old accupressure move I know.  If you are having stomach pains you take the index finger and the thumb and press on the web of your hand between your left index finger and thumb. It’s supposed to work and you go from one to the other. Did it work?

Without having time to even wipe, I rocket back to the tub and blast another sidewalk pizza into the tub. This one is as fierce as the first, and I can feel my stomach muscles getting pulled with the force. It’s usually the initial blast, that looks smaller that the first one I did before but there are usually three good shots in the chamber. I know I need to exorcise these demons from my soul so I go hard. It’s so awful. I again go for the cold water and just run the shower over my head. I wipe the cold water on my face and head and neck. The water washes away the filth and off of me. When that short painful ordeal is over I get to my feet once agin. I wipe my ruined anus and wince in the sheer agony as the soft paper sets my back hole into what feels now like an exit wound.

I go back to bed and set the time. I watch MST3K and stay curled up under the covers. My only comfort is the guys on the show. I’m so sick.

A few more regular trips to the bathroom and I’m hoping this ordeal will end soon. Or maybe I’ll just die and that’ll be it.

I’m counting the time between shits and pukes. It’s now 3pm and I’m thinking that maybe I won’t chunder anymore.

3:25pm. That familiar feeling. I start on the hopper and end up with my sorry head in the tub. This time it is only painful retching and a foul-smelling brownish-yellow bile that comes from my rasping gullet. This has to be the end. Please, God… no more. I get to my feet. Sandpaper on the bunghole brings tears to my eyes because the pain is so agonizing. I’m thinking am I going to die of ass cancer like my 1970’s pin-up idol Farrah Fawcett? Yea, this is how my mind works.

However, somehow I did start to feel slightly better after this bile blast.

I’m dehydrated and weak. I stumble to the kitchen and grab a bowl from the cupboard. I grab a few ice cubes from the freezer and toss them in the bowl. I head back to bed and suck one cube at a time while watching my show under the covers. I can’t take a chance with anything else.

I didn’t have to work at the salon that night, but Trish is on. (See: Trish -The She Wolf – 2012 to Present) I text her and ask her if she can bring be some ginger ale, Gatorade and some saltine crackers. I tell her I’m dying and if she doesn’t want the blood of her neighbor and co-worker on her hands she’ll do it. I’ll pay any price. She tells me she’ll be home around 8:30pm.

I watch my show. Joel, Crow, and Tom Servo carry me through my miserable plight. All I do for the next 2 and a half hours is suck ice cubes and blast ass fire into the bowl every half hour.

But 5:30pm comes and I don’t toss my cookies. It’s surpassed the 2 hour mark and that’s a good thing. The longer I can go with out becoming suddenly overcome with nausea the better. I keep sucking ice and watching my show and the clock.

I’m still spraying foul ass water into the bowl every half hour or so and my sphincter feels like it’s been cut with razor blades and doused with alcohol and salt every time I wipe, but I haven’t blown chunks in over 4 hours. I’m suddenly filled with melancholy joy.

I don’t know if I passed out a few times in the last few hours but I may have for 20 minute intermittent periods.

It’s now 7:30pm and I have sucked my way through 2 ice trays and sipped a little water. There is a glimmer of hope when I look at the clock and I’m actually counting the minutes when I will get that text from Trish to make delivery on the crackers and ginger ale. So that’s a solid sign I may be finding my way out of this black day of horror.

I think of Prova and how I told her I’d see her today at 3pm with Church. I told him hours ago I was dying and wouldn’t be coming out today. He wished me well and would have brought me anything I needed, but when I told him it was still early in this ordeal and I was in no shape to do anything but empty the contents of my digestive tract.

That day I had felt as if I was a broken tube of toothpaste. Ripped open at both ends and just squeezed at the middle by the ragged clawed hand of Mephistopheles himself.

8:30 I get the magic text from Trish. She says she just got home and will bring me what I so desperately need. I asked her how much, and she says $8.68. I grab $10 and head for the front door. I look like some sad, scruffy Dr. Seuss character that’s been hit by a bus and tossed in a dumpster outside the Gold Club Strip joint.

She hands me the bag. I hand her the $10 and then thank her profusely. I go back to my room and can’t wait to dine. I’ve still got the shits but I’ve grown accustomed to the squirts and the pain. At one point my anus was so raw I just sat on the edge of the tub and splashed cold water into my crack to clean myself because I couldn’t take the pain in my fire hole anymore.

I rip open the crackers and gently start to eat a few. They taste delicious, these plain lightly salted crackers. I haven’t eaten anything in over 24 hours. I hear the sweet hiss of the cold bottle of ginger ale open and take a sweet sip. After you’ve been as sick as I’ve been for the last 11 hours the taste is exquisite. It is as if I’ve returned from a horrendous bloody battle in a desert of puke and shit and now I have the honor to sup ginger ale  from the breasts of Aphrodite herself.

It’s that good when you’ve been this sick.

I’m feeling a bit better and even the butt sprays are becoming less. I eat some more crackers and finish the bottle of ginger ale.

I’m going to survive.

A lady friend of mine who has been texting me to check on me, says she wishes she were there to be my nurse and take care of me. I ask would she wear the sexy nurse outfit with the white stockings and short skirt. She says of course and knows I’m on the mend.

I may be sick, but it would take a lot more than a stomach flu or food poisoning to kill my libido.

I’m afraid to sleep for some reason, but I’m on the other side of this shit and puke demon possession. I still make a few trips to the bathroom. I’m feeling much better, but still weak.

I finally fall asleep.

 

The next morning, I awaken early, wondering if I’m really going to be okay today. Have I won?

A few squirts but now it’s mostly gas, because my entire digestive tract has been emptied of its contents. Nothing but air left in me. I can actually pass gas without fear of shitting the bed. I guess that’s a good thing and my ass hurts slightly less. I eat some more crackers and finish the bottle Gatorade. It too is delicious and quenching.

Rain is falling outside. I can hear it hitting hard and soft on my window sill intermittently. There are some small storms coming through. I’m snuggled down and it’s comforting. I’m safe. I’m back. I escaped the clutches of sickness and won.

I leave my bed around 11am and head to the bathroom. I turn on a hot shower and brush my teeth. I get into the shower. The water feels good on my body. I lather up and feel that the storm has really passed. I grab a fresh razor and shave off the 2 days of scruff from my face. Shampooing my hair feels good. I’m getting my filthy self all cleaned up.

I survived.

It feels good to throw everything I wore yesterday into the hamper and put on all clean clothes and comb my hair. I finish dressing and am feeling better. It was like I was kidnapped and held hostage in my own house for an entire day. It was awful.

I grab some cash and head outside. The day is beautiful. It’s not cold and the rain has stopped for a bit. The sun’s out. I’m alive. I feel great. Everything looks more beautiful to me. The people, my street, the fresh air. I’m so grateful for my health and everything in my life at that moment.

If you have your health you have so much. My immune system is working just fine and I spanked my demons and made them pay. Because here I am headed to Rittenhouse Square good as new.

I stop in Manhattan Bagels at 18th and Sansom. I grab a diet Snapple and order a bacon egg and cheese on a toasted rye bagel. I walk to the counter and happily greet the cashier, picking up a ripe banana and adding it to my order. I pay and take a seat at the window, appreciating life again outside my sickness exile of the past 24 hours. I crack the Snapple and take a sip of that quenching tea. Glorious. The banana tastes better than any I’ve ever eaten. I savor the firm softness in the fruit as the potassium goes to work to repair me. I can’t get enough of that banana. I’m like a gay man who just discovered what a glory hole is.

The girl brings me my breakfast. It’s perfect. Delicious. I’m back. Everything is new and I’m so grateful. That night I’m at the salon running around and taking care of our clients. All is right in the universe again.

Your health is everything.

So, like I said at the beginning of this tome, I have a deadly immune system. It’s scary when you get violently ill and especially when you don’t see it coming. But I have suffered with tummy troubles my whole life, so I’m well equipped to take what comes for me.

I rarely get the common cold that the world suffers with every season. I have no allergies. Nothing. But… when I do on occasion get the common cold I absolutely hate it. Here’s why. It starts out with you not feeling right. Just a bit off and you don’t know why. Maybe it’s an imbalance or that feeling around your eyes. You think you’re fine. Then the sore throat starts. Maybe on one side of your throat. Maybe it’s nothing. But then, why are the glands in my neck under my jaw line swollen and tender? My throat is now sore on both sides now. I start sneezing. Then coughing. My nose is stuffed up. Maybe one side is so stuffed I can only breath out of one nostril and it switches sides. Tricky! I’m starting to feel body aches. Maybe hot and cold flashes. I feel dopey. There are tons of discharge from my nose and lungs as my white blood cells go in for battle once again. They have honed these skills over millions of years of evolution. It’s what they do. But there’s always some new hybrid motherfucker that wants to come in and take their shit. But Homo Sapiens are a tough lot, and you don’t get to be number one on this planet by losing. Our species is a scrappy bunch.  Go ahead, bring your best. Some of us that survived beat the Black Plague, lived on to build new civilizations and thrive as a stronger species.

Sure medicine helps, but the immune system you were born with and those that built it that came before you is there for a reason. You don’t need to run to the doctor every time you get the sniffles. The world is on drugs of every kind. You’ve been sold an idea that every thing is dirty and you need a pill for everything. You don’t. That’s what your immune system is for. Your child needs to get sick and know what it feels like to feel like shit… and then get well by eating right and drinking lots of fluids and letting the body rest so the pros inside your body can go fight the battle and win again.

You can see tomorrow with a smile and be grateful that life is fleeting and fragile. Your health is everything. If you wake up tomorrow and feel okay. Then you’re way ahead. Make the most of the day, because you don’t know what tomorrow brings.

  1. Health.
  2. To love and be loved.
  3. Family.
  4. Good people around you.
  5. Something to look forward to.
  6. Fun stuff to do.
  7. Good work that you can do today.

That’s kind of it people. All the big houses, money, cars, and fancy handbags is all bullshit.

—————————————————————

I will make a final footnote here. If you made it this far through this disgusting, graphic story, I thank you. It was just gross but I wanted it to be real. But if you’ll notice, I tried to use every vulgar slang word that I could think of to describe what was happening. Even in darkness, I have to bring forth a little light and humor.

” Because that light at the end of the tunnel, may be you.” – Steven Tyler

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish Monday through Friday at 8am EST.

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Sun Stories: Haley – 2016 to Present – Lightning in a Bottle

“Now with what I’m describing you’d think that this young lady is a perfect little angel.

Quite the contrary.”

I got a text from Achilles (See: Sun Stories: Achilles, 2016 to Present – The Bronze God) He asked if I could work open to close today. That’s 10am to 8pm, on your feet, running around the salon for 10 hours. I agreed, because I have a flexible schedule at my other job, and I think he may have come down with a cold. On top of that it’s been thunder storming all day, and he probably doesn’t want to come out in this mess.

So I’m at the salon, and it’s a pretty quiet day. You’d think more people would come out to tan on a rainy day, but it’s the other way around. They come when it’s warm and sunny out.

I’m just standing behind the counter writing my blog on the computer. When in walks this cute 19-year-old girl. Raven hair, blue eyes and fair skin. She says my name, and I do a double take.

“Don’t you recognize me because I’m not tan?”

“Oh my god! Haley!”

I come from around the counter and she goes in for a big hug.

“I missed you!”

From mid April until the end of August is our busy season at the salon. We can’t provide the level of service that our customers deserve with only one person on shift at night. So Achilles usually will bring on a second person at night to ease the flow of clients. Haley had been working every summer at the salon since she was 16 years old.

Haley has a sister Elisa that’s a year younger that she is. She comes into tan but never worked here. Elisa’s cute, but Haley’s beautiful. There’s a difference.

Haley was also a straight A student last year in her senior year. Beauty and brains. A deadly combination. She wants to eventually go to medical school to become a doctor!

So Achilles brought her back again last summer to help out at night. I wondered how that was going to go. Me, a middle-aged man working with a senior in high school.

Well I’ll tell you how it went. It went fantastic! Working with Haley from day one was glorious. She’d been doing the job for two years prior, so she knew everything about the salon. We ran the place like a well oiled machine. I’m driving in the sales. Haley picks up on how I ask every customer if they need lotion or protective eyewear. She starts pitching it to every client thereafter. She’s like lightning when she works. Super fast and really efficient. She knows exactly when to put the laundry in the washer and stays on top of the time when to get it into the dryer. (I love her South Philly accent. Instead of saying “towels”, she pronounces it “tales”. It is to adorable!

“I’m so sick of these tales! I hate the color and they’re too hard to fold and they don’t fit under the counter right!” she would say.

Working with Haley was a total riot. We would take care of the clients but had a lot of fun working together.

On time this weirdo douchebag guy comes in to tan. Haley asks him what kind of bed he wants to tan in. (Stand up unit, or lay down)

He says: “How about a four-poster.”

Haley is silent but I look at him with a hard eye and say: “Dick. She’s in High School.”

Shut that fucker right down.

I see Haley like a daughter or a niece. Gotta protect the young ladies around us.

I told Achilles about the incident and he also gave them his own personal warning to the guy. I don’t know what he said or did, but we never had a problem with this asshole again.

One day told her that out of everyone I knew, she and my daughter Lorelei, are the only people I know who don’t use profanity, which I find very refreshing. Haley responded by saying that she doesn’t curse around parents. (Apparently this is the same story with my kid.) I like that!

Speaking of her parents, she said her dad is a bit of a curmudgeon, but her mom is a total sweetheart. Her mother would always drive up to the salon at closing in her truck with their dog and pick up little Haley. Her mom is kind of hot. But I love that she would always come and get Haley and make sure her daughter got home safe!

Haley went down the shore after graduating from high school with honors and went to work as a server at Mack’s Pizza in Wildwood, NJ for the summer. She told me they originally want her to work a bunch of hours but she told them she was down the shore to have fun, relax and enjoy her summer. She was still making around $800 a week slinging slices to the hungry tourists.

“It’s the most money I ever made at a job in my life!” she squealed to me today.

Currently she is in college and working part time at an Italian restaurant in South Philly.

Now with what I’m describing you’d think that this young lady is a perfect little angel.

Quite the contrary.

Sure, she’s a great student and is a really well-behaved kid. But technology is much better than when I was a teenager. She has a fake ID that looks exactly like a DMV issued drivers license that says she’s 21. She showed it to me and it looks better than anything I’ve ever seen. That’s so she can get served and go into bars and nightclubs.

She’s a good girl and has a nice guy she is seeing, and she behaves herself. They play it cool and are careful when she and her friends go out. They mostly just like to hang out somewhere and drink beer like teenagers have done for decades.

I love the paradox of the brilliant, beautiful student that has a touch of. I can trust that in a woman.

I remember she would bring her laptop into work and do her homework sometimes. The customers didn’t know what she was doing, and could care less. They just want to hop into an available bed and get their tanning session, and get on with their day. But I know Achilles doesn’t like any of his employees focusing on anything but the clients and what’s going on in the salon. I get it. It’s his business and the salon is his livelihood. But Haley is such a good student with high aspirations, and I never said anything because she’d been working there off and on for three years. So I didn’t care what she was doing because at the time I didn’t know what his arrangement was with Haley after all of that time.

Besides she was always all business when it came to being on point in the salon every night. She made my life easier and I absolutely loved working with this lovely, lively girl. She’s so full of life and apparently I’m good at making her laugh.

When she worked the Saturday shift, (Which is from 11am to 6pm) sometimes her  classmate, Lia would come in and hang on the couch and keep her company. I get it. It’s a 7 hour shift and teenagers get bored easily. She’s a pretty black girl and she’d sit on the sofa and hang with Haley, bring her coffee and snacks to pass the time because weekends are slower than nights during the week. I mean, I’ve had friends come and hang at the salon and chat with me while I’m working. On any given night, Church will swing in and hang for an hour until we go to the bar after I close up shop. (See: Church – 2012 to Present – Brand Ambassador)

But Achilles found out this black girl was hanging out on Saturdays and wasn’t happy with it. Again… it’s a business and his livelihood and didn’t want a bunch of kids hanging around in his salon not doing anything. I get it. He’s right, but I went in once on a Saturday to make sure everything was cool, and to tan. (I like to tan on days I don’t work. It just feels better) I had the pleasure of meeting Lia. She’s a lovely young woman who has been accepted to Yale!

Yes. I said Yale. You don’t get into Yale being a crazy reckless youth. This girl is going to go on to do great things in her life. She’s sweet, charming, and obviously very intelligent and focused on her future.

So my girl Haley surrounds herself with great people and I’m really proud of her. She gives me hope for the future youth of America!

Oh, and she has the exact same birthday as my daughter, Lorelei! Haley is 11/17/97 and Lor is 11/17/96. Two  Scorpios. Don’t mess with my girls or you’ll get stung!

I was so happy to see my former co-worker today. It made my 10 hour shift on my feet running around on a very rainy day just a bit sunnier. Haley is a ray of light that I am happy to have had the opportunity to work with and have in my life.

Oh… one more thing. Haley isn’t on ANY social media. Just doesn’t see the point of it. Hope!

Seeing her today inspired me to write about her, and I am now going to publish another piece about our adventures at the tanning salon. I’ll give you a little hint: While we were working together we came up with official rules for the salon, based on some of the stuff Achilles would lay on me about how to run the salon. We also created lists of clients we loved and hated. But the funniest list we made was the “Things that Annoy Us.” You may not get all of them, and I will explain what they mean in this future post. But if you’ve worked in retail or the service industry, you should be able to relate.

I love Haley, and didn’t realize how much I missed her smile and laughter until today!

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every Monday, Tuesday & Wednesday at 8am EST.

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Tales of Rock – David Bowie Thinks Witches Are Stealing His Semen

In fall 1975, David Bowie went into the studio in Los Angeles and made Station To Station, one of the best albums of his career. It saw him transition from playing conventional if fantastic rock and roll to recording a series of genre-bending masterpieces that set a template for ’80s pop and whose influence is still being felt decades later. Pretty impressive, considering he was doing so much coke at the time he later couldn’t remember recording the album at all.

According to David Buckley, the author of the book “Strange Fascination: David Bowie: The Definitive Story,” Bowie’s diet at the time consisted of cocaine, peppers and milk, and he lived in “a state of psychic terror.” Interviews published in Playboy and Rolling Stone depicted Bowie surrounding himself with burning black candles and Egyptian artifacts and believing that bodies were floating past his window, witches were stealing his semen and that the Rolling Stones were sending him secret messages. He lived in fear of Led Zeppelin guitarist Jimmy Page, owing to his supposed practice of witchcraft. In Station To Station‘s title track, Bowie yelped, “It’s not the side effects of the cocaine; I’m thinking that it must be love,” which was definitely the wrong diagnosis.

If Bowie wanted to clean up after this album, he made the wrong move by decamping to Berlin with Iggy Pop. Still, the trio of albums he recorded during this period—Low, Heroes and Lodger—honed his legacy. This trilogy along with Station To Station was cherry-picked to create a perfect soundtrack for Christiane F. We Children from Bahnhof Zoo, a German film released in 1981 that captured the harrowing lives of teenage junkies in West Berlin.

Check it out. I saw it at a midnight showing in LA in 1982. It’s great!

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every Monday, Tuesday & Wednesday at 8am EST.

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Clarice – Chapter 6 – Happy Birthday, Baby – Part Two

Another tale of one man’s journey navigating his way through the dating scene in Philadelphia.

So it feels like we’re driving forever. I feel like I’m a million miles from the city. I really love living in center city, despite its problems. Driving through the rolling countryside of Pennsylvania this time of year, sort of bums me out. I’m just going by all of these big houses all isolated out here. It reminds me of the suburbs in South Jersey. Another depressing time in my life. I don’t like being out here. But again, I’ll be good because it’s her special day.

We finally get to the park. It’s a nice place and it’s not too cold out. It’s a pretty huge park. You can walk through it, but it actually has a road through it. So you’re not walking on any dirt paths. There’s a few people around. Mostly couples, families and people jogging or walking their dogs. Walks in the park in the winter aren’t really my cup of tea. Walks in the park anytime aren’t really my cup of tea. I’d rather be in a bar in the city, having a drink and a cig.

As we walk further into the park, I can feel a mix of anxiety and depression wash over me.

I think it was because all of the trees are bare for the winter, and I’m in a strange place.

There is actually something comforting about being in a city. I have some of my happiest memories back in Philly. I also am starting to get a very real vibe that I have to find a restroom soon. Brunch is starting to work on me. Not good.

We were out there for a while and I did see a port-o-potty out there. It almost beckoned to me off in the distance. But I just didn’t want to go in there. I figured I could make it back to the main area and find a restroom there.

During our walk through the park there was some good conversation and laughs. I also kissed her a few times. That was nice. She tells me how she’s had Bells palsy before. She feels like it has affected how her face looks and moves. I didn’t even notice anything.

Find out more here: http://www.webmd.com/brain/tc/bells-palsy-topic-overview#1

But now that she’s mentioned it, I see it. Normally it clears up after a few weeks and your face goes back to normal, but it appears in her case some of the paralysis has remained. I don’t mind, because it’s hardly noticeable and she’s still attractive.

We finally get back to the beginning of the park, and I tell her I need to use the restroom. I head over to the little building, praying to God that the door isn’t locked yet. Because the sun is nearly down and it’s getting dark.

Thankfully, the door is open and I make it to the stall. It’s a huge relief when my cheeks hit the bowl, and I’m sort of glad that it’s an outdoor bathroom. I’ll leave it at that.

I return to my lady, and we walk around the main property. There is a mansion there. It really looks cool. We stroll around the property and there are some more kisses exchanged.

I have been with her for five hours now, and I’d be fine with just going home. I’m also kind of dreading waiting for the train at 69th street. She wants to take me to her house for a drink. I’m fine with that, we’ll see what happens.

Her house is quaint. She lives on the first floor, and rents out the second floor to a retired gentleman.

I make myself a vodka and ginger ale, and she’s making some sort of cosmo or something. We retire to her living room. We’re just hanging out on her couch chatting and sipping our drinks. She then gives me a tour of the house. Now, this house is pretty cozy, and I’m assuming built maybe back in the forties or fifties. But she hits the lights in her bathroom, and I am blown away. It’s been completely remodeled and redesigned. Against the back right corner is a huge glass shower, with a stone floor. The commode is across from it. In the center of the room is a huge jacuzzi type tub. Along the south wall is a huge double vanity, and get this; the floor is heated. It’s one of the greatest personal bathrooms I’ve ever seen. Had I known this before, I may have been able to hold it until I got here so I could have dropped a deuce like a king!

She said it was a present from her father. She had purchased the jacuzzi tub and then didn’t have enough money to finish her dream lavatory. She said it sat in a huge box in her bedroom for a long time, and her father kicked in a bunch of money to finish the bathroom. It’s a killer bathroom, but it’s an over improvement to the house. I can’t for the life of me understand why one older woman would want a bathroom this nice. But maybe someone out there does. I guess if it makes her happy and she spends a lot of time in the bathroom, it works. But it’s just a weird purchase. It’s obvious she doesn’t have much money.  She’s sixty-two and her daddy is still buying stuff for her house. He’s got to be well into his nineties, so maybe he doesn’t give a shit about the money at that age. I guess if I had a tub like that, I’d be in there with a bunch of booze, and get a flat screen in that bathroom.

We had another drink and hung out in her living room again. I wasn’t getting a vibe that sex was happening, and frankly I didn’t care. It shouldn’t be something I was wondering about, or deciding if I think it should happen. It should be a spontaneous celebration of how we feel about each other. And I’m just not feeling it.

She volunteers to drive me home. I am overjoyed that I don’t have to wait at 69th street station tonight. It doesn’t take as long as I thought it would, and soon I am on my street in front of my building. We kiss goodnight and I thank her for the ride, and for choosing me to spend her 62nd birthday with her.

She drives off. Tomorrow she’ll discover the black and pink scarf I hid in her dashboard. It’s wrapped in a little black bag. Just a little something extra for her birthday.

But, I don’t really want to go out with her again.

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every Monday, Tuesday & Wednesday at 9am EST.

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